3 Ways To Help You Keep Your New Year’s Resolutions

Hey guys, 2020 is upon us, and most of you are all pumped up with a list full of New Year’s resolutions so you can kill it this year. However, after ruminating over this, let’s be real, most of the time our New Year’s resolutions sometimes fail. It’s strange how by January 27th these goals conveniently disintegrate right before our eyes…
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Being Truly Grateful This Thanksgiving Holiday

Hey people, it is that time of year again to have fun with family while eating a smorgasbord of delicious food without counting calories. However, Thanksgiving is not just about food, drinks, and fun. It is about being grateful, having some serious gratitude for your life and everything in it. Now, I am not trying to be a sour puss…
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What to Watch On NETFLIX Right Now, (November 2019)

Hey guys, It’s that time of the season again. It’s curl up on your sofa or in your bed and enjoy some bomb Netflix shows! It’s cool to take a mental break and escape in a great show just make sure that you are working more on your goals then you are streaming! Try to obtain a healthy balance and…
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You Must Learn To Protect Your Energy

Have you ever walked away from being with a family member, friend, or loved one and felt utterly drained or know that your spirit energy was downtrodden? This happened to me recently. I had hung out with a friend, and she is the “in your face” attitude, judgmental, condemning type and I love that about her because she is a…
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Get Your Mind Right, Today!

Hey, girl hey! You clicked on this post because you love yourself and you want to get your life straightened out by getting your mind right. Correct? Cool. Let’s dig in. Your mind is a plethora of muddled masses of to do lists, kid’s stuff; health and beauty distress; partner & relationships concerns; work stuff; business/career matters; and everything else…
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