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    You Must Learn To Protect Your Energy

    Have you ever walked away from being with a family member, friend, or loved one and felt utterly drained or know that your spirit energy was downtrodden? This happened to me recently. I had hung out with a friend, and she is the “in your face” attitude, judgmental, condemning type and I love that about her because she is a…
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    How To Not Give Up On Yourself and Stay Motivated

    Hey Boss Girl, feeling like giving up? Are you thinking about quitting? Please don’t, and I am going to tell you why and how not to. I want you to get those “my life sucks” and “I am so tired of it all” thoughts out of your head. I want you to say, “Eff this, I have a whole life…
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    Sis, Grab Your Free Ultimate Glow Getter Guide Right Here!

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    How to Stop Thinking About Your Ex & Move On

    Hey girl, hey! Is your ex renting space in your head and you feel like you can’t seem to stop thinking about him? If so, you need to evict him immediately! Are you one of those beauties who doesn’t like to let go and hold on for dear life? Do you have a situation where your ex seems to still…
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    Breakthrough: When I Lost My True Authentic Self

    Being your most authentic self is key to living your best life. For almost all my life, I felt like I was living in the shadows of who I thought I wanted to be and other opinions of me. I made so many mistakes following behind folks and searching for their approval that resulted in I totally losing myself. It…
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    Bottom Line: Be Careful of Cheating, Unavailable Men

    Sometimes men like to have their cake and eat it too and lots of it! An ex of mine who happens to be married wanted to carry on a “friendship” without his wife being privy. That is still like being a side chick or a mistress because trust and believe you will start off as a fake ass friendship and…
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