You Must Learn To Protect Your Energy

Have you ever walked away from being with a family member, friend, or loved one and felt utterly drained or know that your spirit energy was downtrodden? This happened to me recently. I had hung out with a friend, and she is the “in your face” attitude, judgmental, condemning type and I love that about her because she is a…
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How To Not Give Up On Yourself and Stay Motivated

Hey Boss Girl, feeling like giving up? Are you thinking about quitting? Please don’t, and I am going to tell you why and how not to. I want you to get those “my life sucks” and “I am so tired of it all” thoughts out of your head. I want you to say, “Eff this, I have a whole life…
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Breakthrough: When I Lost My True Authentic Self

Being your most authentic self is key to living your best life. For almost all my life, I felt like I was living in the shadows of who I thought I wanted to be and other opinions of me. I made so many mistakes following behind folks and searching for their approval that resulted in I totally losing myself. It…
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Be Happy With Yourself Right Now

Happiness is a multitude of pleasant feelings.  It’s when you feel joy and bliss and contentment in the life you are living right now. It’s a beautiful feeling, and we all strive for happiness all the time. I mean it’s the only way to live, right? So, this is a goal that we have every day, all day, and every…
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Don’t lose yourself over a man, period.

Don’t ever lose yourself in this thing called love and especially not for a guy. Sometimes we get caught up in a relationship where we lose our flipping minds and pretty much our identities. We are so in love and we forget about ourselves and we sign our lives away to our partners with no questions asked. Unfortunately, a lot…
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