The Ultimate Beauty Lesson I learned From Beyoncé

Hey Boss Queens,   Be healthy and take care of yourself, but be happy with the beautiful things that make you, you. -Beyoncé’   Queen B has it right when she said, “be happy with what makes you, you.” The trolls and the haters will always be there, so you have to be hella secure in yourself. The haters even…
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Thriving & Becoming Your Best Self: The Dirty Thirties

Well, well, Ms. fierce thirty-something-year-old.  Are you kicking ass in your thirties or just living? Do you love your dirty 30 years, or do they suck? There is so much going on in the world today; be aware do your part, but you can’t forget about yourself. Use this time to reflect on where you are right now and where…
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You Must Learn To Protect Your Energy

Have you ever walked away from being with a family member, friend, or loved one and felt utterly drained or know that your spirit energy was downtrodden? This happened to me recently. I had hung out with a friend, and she is the “in your face” attitude, judgmental, condemning type and I love that about her because she is a…
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How To Not Give Up On Yourself and Stay Motivated

Hey Boss Girl, feeling like giving up? Are you thinking about quitting? Please don’t, and I am going to tell you why and how not to. I want you to get those “my life sucks” and “I am so tired of it all” thoughts out of your head. I want you to say, “Eff this, I have a whole life…
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Breakthrough: When I Lost My True Authentic Self

Being your most authentic self is key to living your best life. For almost all my life, I felt like I was living in the shadows of who I thought I wanted to be and other opinions of me. I made so many mistakes following behind folks and searching for their approval that resulted in I totally losing myself. It…
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