Let’s Talk: The Dangers of Being in Toxic Relationships

Hey beautiful, the topic today is a hard one but one that must be discussed. I saw a woman’s story of the effects of being in a toxic relationship on my timeline and it resonated with me deeply. The reason being was because I was in a toxic relationship before that was very addictive and unfortunately, I thought it was…
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You Must Learn To Protect Your Energy

Have you ever walked away from being with a family member, friend, or loved one and felt utterly drained or know that your spirit energy was downtrodden? This happened to me recently. I had hung out with a friend, and she is the “in your face” attitude, judgmental, condemning type and I love that about her because she is a…
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How to Stop Thinking About Your Ex & Move On

Hey girl, hey! Is your ex renting space in your head and you feel like you can’t seem to stop thinking about him? If so, you need to evict him immediately! Are you one of those beauties who doesn’t like to let go and hold on for dear life? Do you have a situation where your ex seems to still…
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Cupcakes, Sprinkles, and Girlfriends

Hey my lovelies, Have you ever asked yourself what is the true definition of a friend?  I mean a real friend, not just your “party friend” and certainly not your “behind your back throws your butt under the bus ass friend.”  Well, my darlings I have pondered that thought one too many times…Sigh. So here it is in living color: …
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Things that Women Should Do Alone At Least Once In Their Lifetime

Hey  loves, so this post was inspired by my recent solo weekend getaway in Florida. So, here we go. I was in my hotel lobby charging my laptop and my phone, typing away thinking about how much I had such a great time by myself in sunny, hot and humid Palm Beach, Florida. I thought to myself that all woman…
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